'Job Hugging': When Stability Outweighs Ambition in the Job Market

Emma Bello • October 29, 2025

What is the 'Job Hugging' Theory?

The term "Job Hugging" describes the modern trend where employees cling to their current roles, often out of fear or a desire for stability, rather than out of true satisfaction or passion. It is seen as the mirror opposite of "Job Hopping," the trend of switching roles frequently for faster progression and pay bumps that defined the post-pandemic "Great Resignation" era.


Instead of scanning the horizon for the next big career move, a "job hugger" is focused on self-preservation in an uncertain economic climate.


The Drivers of Job Hugging:
  1. Economic Anxiety: Rising inflation and cost of living pressures make a steady pay cheque and reliable benefits feel more critical than ever.
  2. Market Uncertainty: Concerns about global layoffs, hiring freezes, and the rapid rise of Artificial Intelligence (AI) fuel the sense that changing jobs is too big a gamble.
  3. Diminished Financial Benefit: Recent data suggests that the once-guaranteed significant pay increase for switching roles has narrowed, making the financial reward less compelling than the risk of starting over.
  4. Status Quo Bias: Psychologically, people are generally more motivated by the fear of losing what they have than the potential gain of something new, leading them to stick with the "devil they know."


Pros and Cons for the Employee and Employer:

While low turnover seems beneficial on the surface, Job Hugging has significant implications—both positive and negative—for both the individual worker and the organisation.


EMPLOYEE PROS:

  • Increased Security: Reduced vulnerability to "last in, first out" layoffs, especially for long-tenured employees.
  • Leveraged Tenure More time to build internal networks, mentor relationships, and gain access to internal training and up-skilling opportunities.
  • Work-Life Balance: Familiarity with the job allows for better management of workload and work-life balance, particularly for those balancing further education or family commitments.


EMPLOYEE CONS:

  • Stalled Career Growth: Remaining in a role past its growth curve limits skill expansion and exposure to new challenges.
  • Financial Opportunity Cost: Staying put typically results in smaller annual pay rises compared to the larger bumps often secured by external job switching.
  • Disengagement & Wellbeing: Unfulfilled workers can become "reluctant stayers," leading to lower motivation, reduced productivity, and emotional detachment (quiet quitting).


EMPLOYER PROS:

  • Lower Recruitment Costs: Reduced turnover means less money spent on advertising, interviewing, and onboarding new staff.
  • Workforce Stability: Long-tenured workers build strong team cohesion, institutional knowledge, and consistent performance, creating a window for internal investment.
  • Opportunity for Internal Growth: Companies gain time to develop internal talent pipelines and succession plans through structured up-skilling and internal mobility programs.


EMPLOYER CONS:

  • Stagnation of Innovation: A risk-averse, "clinging" workforce can lead to a culture of complacency, where new ideas are avoided and innovation stalls.
  • Poor Performance Management: Leaders can no longer rely on natural attrition to cycle out poor performers, requiring difficult conversations and robust performance management.
  • Negative Cultural Risk: If employees are hugging their jobs out of fear, it creates a negative, anxious, and risk-averse work environment that struggles to attract top-tier talent.


The Impact on the South Australian Job Market

The Job Hugging trend directly intersects with the current dynamics of the South Australian career landscape.

The Adelaide market is characterised by strong growth in key sectors like Defence, Health Care, Social Assistance, and Construction, with a continued demand for high-skilled workers. While South Australia’s job market has outperformed the national rate in job vacancy growth for high-skilled roles, the general slowdown in national employment growth contributes to the feeling of uncertainty that fuels Job Hugging.


Skill Shortages Persist: Despite economic growth, many South Australian businesses still report staff and skill shortages. The issue for employers is that Job Hugging can slow down the movement needed to fill these gaps, as skilled professionals may be "stuck" or reluctant to move, even for better roles.


A Call for Internal Development: The low rate of voluntary quitting in the workforce means South Australian companies must pivot their focus. The key to mitigating the negative impacts of Job Hugging is to aggressively pursue internal development:


Investment in Up-skilling: Offering clear, visible pathways for career growth and providing certifications or training in high-demand areas like STEM, ICT, or Health Care encourages engagement and internal mobility.


Prioritising Employee Experience: Focusing on competitive base salaries, strong benefits, and flexible work arrangements (a key factor for Australian workers) can turn a reluctant 'job hugger' into a genuinely loyal, engaged employee.


The recruitment opportunity in this environment is not simply to fill external vacancies, but to identify and engage the high-potential, yet risk-averse, "job huggers" who are quietly ready for a step-up but need the security and confidence a specialist recruitment partner can provide.


Ready for your next career step, or looking to re-engage your team?

At Davies Stewart, we specialise in connecting exceptional South Australian talent with roles that foster genuine growth and satisfaction. We don't just fill vacancies—we guide professionals through market shifts, turning caution into calculated career success.


P |  08 8232 8008

E |  info@daviesstewart.com

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Blog Sources:

Hold On Tight

Job Hugging | Trend or Something Big?

Premiere of South Australia / ABS Data

Premiere of South Australia / ABS Data

Skills SA

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About the Author

This content was written by Emma Bello.

As the Marketing Manager for Davies Stewart, Emma Bello has dedicated over 25 years to the marketing sector in South Australia. She brings a wealth of experience to the role, working to elevate the Davies Stewart brand and its commitment to career excellence. This is central to the company's mission to be a leading recruitment firm, connecting skilled professionals with outstanding career opportunities.

You can connect with Emma on LinkedIn.
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